Friday, February 26, 2016

Activating New Backside Chakra Templates


Use:  To provide any  and all supportive energies needed to create a complete energy template for each of  the backside chakras. These templates are made from multi-dimensional energies which can be associated with the unconscious and shadow energies of our Self. 

Intention:  To call forward the missing frequencies in each backside chakra that is needed to balance and support the energy system.

 We always work in the Highest Good of the client!

Prerequisites:
a) Ground, Center, and Attune to your client
b) Clear, open, and balance the energy system.
If trained in Healing Touch, you might adapt the Chakra Connection(1) by balancing both the front and back at the same time by intention.   
If not, you could ask Spirit to send the perfect energies needed to clear, open, and balance your client's energy system.

The Steps:  
1. Starting at the root chakra, hold your hands about 6" over the chakra, cupped together facing up.

2.  Request new energies to be placed in your hands by Spirit.  (See The Requests below.)

Palms together & open receiving the energies from Spirit

Note: Release from needing to know what these energies are or limiting them in anyway through your own conscious or unconscious beliefs. Do this by ensuring you are in a centered and grounded state and connected fully to spirit. 

3. Allow Spirit to stream these energies in your hands and wait until your hands feel full. 

4. Turn your hands and allow the energies to funnel down and offer them into the backside of the chakra.

Offering the energies to the backside chakra you are working with.

Note: This is an invitation and an offering. There is never permission to push or force energy into another being.  


5.  Ask for Spirit to support easy transfer, merging, or replacement of the new energies and the existing energies of the backside chakra. 
6. Wait until the chakra that you are working with balances and move to the next, repeating steps 2-6 until you have moved up the 7 major chakras.

6.  Holding the arms up across the body (one hand above head & one hand above toe), silently or out loud speak these statements: 

 I ask that my client's energy  balances and integrates these new templates and wholly and completely and in alignment with Divine Order.

 I ask that Spirit supports and assists bringing any energies needed at this time  through the backside chakras to the front side in order to help his/her soul development and workings of the day to day reality.” 
7. Optional:  If it feels necessary, you may help smooth the length of the energy system by using any smoothing method to clear energies that are asking to be released from the individual field.

8.  Allow your client some time to integrate, release from the attunement, and ground your client. 

The Requests for new energies:
Please translate the name for God, Great Spirit, Holy Spirit, Universal Energies, etc.  that feels right for you / your client.

Chakra One:
Great Spirit, place into my hands all of the energies needed to actualize [my client’s] physical model so that it matches [his/her] Divine blueprint.”

Chakra Two:
“Great Spirit, place into my hands all of the energies needed to actualize [my client’s] new  feeling models so that  [he/she] can access and use a complete template of Universal feelings.”

Chakra Three:
“Great Spirit, place into my hands all of the energies needed to actualize [my client’s] new thought models so that  [he/she] can access and use a complete template of personal and Universal knowledge.”

Chakra Four:
“Great Spirit, place into my hands all of the energies needed to actualize [my client’s] new models of expression and love so that  [he/she] can access and use a complete template of [his/her] soul’s free expression and Unconditional love.”

Chakra Five:
“Great Spirit, place into my hands all of the energies needed to actualize [my client’s] new models of channels, thoughts, and ideas so that  [he/she] can access and use a complete template of all the information available to support the self-direction of [his/her] fate.”

Chakra Six:
“Great Spirit, place into my hands all of the energies needed to actualize [my client’s] new models of Divine visioning so that  [he/she] can access and use a complete template for their own Self-creation.”

Chakra Seven: 
“Great Spirit, place into my hands all of the energies needed to actualize [my client’s] inner Great Stillness so that  [he/she] can access [his or hers] oneness and unity with All that Is.



You are invited to use this method in your practice, 
butI ask that you not teach or reproduce this in written form without permission.

Visit my website for information about classes and online talks on energy medicine.




www.ameliavogler.com


(1) The Chakra Connection originally comes from Dr. Brugh Joy and was adapted by Janet Mentgen for the use and practice of Healing Touch.  I was taught this method through The Healing Touch Program

This post is lovingly dedicated to Franny.

Monday, December 21, 2015

Easy Spirit Breath





Breath can be a beautiful embodied spiritual practice that brings more of what sustains into your body.  When we inspire, we bring in oxygen which is life sustaining and when we exhale, we release carbon dioxide, or that which is no longer serving our physical body.   

Because of this, breath is a beautiful metaphor for living - breathing in more of what sustains us and breathing out that which no longer serves. 

I found this lovely animated picture on the internet and appreciate it's consistent easy rhythm. It reminds me to:
  • breathe mindfully and slow down
  • breathe consistently and with balance
  • celebrate the energy of Spirit filling my body
  • acknowledge the process of letting go


Affirmations 

I inhale that which supports my Highest good. 
I exhale that which no longer serves. 



This entire easy and well-known practice also reminds me that in every moment, I can change my own state. The breath can also be a reminder of will force, of positive possibility, and that I  (and I alone) am in control of my own healing journey.



www.ameliavogler.com

  



This post is dedicated lovingly to the creator of that little animated Gif
- whomever & where-ever you are

Friday, December 4, 2015

Enacting “My” Inner Peace


A protective posture for softening our connection with external energies

It’s big out there. It’s loud out there.  It’s mysterious out there. It’s exciting out there.   And, there are opportunities after opportunities for meaningful connection, for fun, for partnership, for laughter, and for a chance to bring yourself out there but for some, being energetically sensitive going “out there” can feel like more work than it seems worth.



Certain places, people, groups of people, or just hustle and bustle, loud sounds, intense smells, bright colors, intense feelings or stress can leave us feeling:



·      Drained

·      Tired 

·      Overly sensitive to other sounds, smells, experiences, and people

·      Irritable

·      Weird.  Just feeling off… or disconnected from our self…



Sometimes, this “internal offness” gets translated externally, we might accidentally snap at someone we care about; storm through a moment of partnership short tempered; loose our focus; or become forgetful or anxious.  Many times, there are sleeping issues that pop up as our subconscious self works really hard to process this extra energy information out.



Before we know it, we have start down our list of our wonderful methods for respite and recovery – we take our quite time; take a bath; put our noise cancelling headphones on; take a nap; go for a walk; or just go home and claim a little “us” time.  



Occasionally, we will add in some external energetic assistance - out comes our essential oils*; our flower essences; our stones and crystals; our special breathing practices; and then off we go to yoga or to our energy professional to help clear our energy system.



Whatever healthy methods we choose to help regain balance, they certainly contribute wonderfully to our balance.  This is an element of self-care:  knowing what we need, when we need it, and then doing it so that we feel balanced, clear, and open to life.  Another element of self-care is learning other ways to manage our special and unique sensitivities so that we don’t need to do as much recovery after-the-fact work.



I invite you to try this posture at your next party, event, meeting, or crowded place:

Protected Circuit Posture:
You can do this standing or sitting.  (Obviously, if you are standing, this can take a little effort for extra balancing and isn't recomended with those with hip issues or having recently had a hip replacement surgery.

You can do this is nonchalantly that no one would really ever know you are “doing something”.



1.     Intend to protect your energy and keep it for yourself.

2.     Put your fingertips together.

3.     Cross your ankles.




Example: Fingertips together

Did you feel that? 

This position shifts our energy system so that our fields are pulled a little closer to us and the energy running within the body is kept running more like a closed circuit within the body.   It’s a subtle yet important shift in the messages that we are sending out into the world.

This method keeps us feeling “held” within our own space.



Here’s what’s happening energetically….

·      You have main meridian lines, or energy pathways within the body, and “end” at each of your fingertips. When you put your fingertips together, you are no longer beaming energy out of your fingers, the circuits are closed and you are keeping your energy more focused in your own private energy loop.

·      Since it’s hard to get your toes lined up and touching one another, by crossing your ankles, you are simply closing the main energy circuits in the legs.

·      Adding the intention around protection supports these closed circuits and sends out the energy message out that you are keeping your energy just for you.

These two simple positions keeps your energy circuits closed in and around you.  It gives us a chance to rest in our own inner peace, our own strength, and our own energy.

While I am using language like “closing circuits,” I am not talking about closing off the energy system completely.  There will always be an exchange energetically between you and your environment (and your environment and you).  This method supports your ability to feel empowered and safe and enables you to focus on contributing to and receiving meaning from your external experiences.



It is my heart’s wish that this simple exercise can support you as you continue to explore, contribute to, and receive from the beauty of this spiritual experience we call “living”.

***






This post is dedicated lovingly to Greta.

Wednesday, October 7, 2015

Working with the Fall Season Sun

The devic realm, or the angelic, spiritual realm of the natural world communicates with seasonal undulations. The sun fire elemental in Winter different from that of Spring and Summer and Fall. The same angelic elemental but how she speaks with different words and temperments.  Today I was tapping into the fire elemental of Early Fall hiding within the softening sunlight and lighting me with a different hue of support.  Fall teaches us how to let go but not necessarily to quiet.  




I'm feeling a huge surge of information around transformation - a huge knowing that it is not yet time to begin our own personal quieting but time for us to burst open into our Full Fall Foliage and claim all of our colors.